Step-by-step Regimens.
A step-by-step regimen crafted for your lifestyle! Health is about balance not stressing! Change one habit at a time.
Hands-on Care.
Our goal is to help you live your best life. We want to fill you with knowledge and guide you into optimal health. Let’s get there together!
Healthy Life Hacks
Learn the many ways to safeguard your home and remove toxins from your every day life.
Our Programs, Your Journey!
Check out all the ways we can assure your journey towards more nutrition is achieved.
Eat to Live!
Weight management as a lifestyle. We work with you hand-in-hand with constant modification to your lifestyle. We work on one lifestyle change at a time until you reach all of your goals. This aligns with our current vision by supporting our philosophy, the truth about lifestyles. Your lifestyle is your core and you can’t expect to completely change it in one night. Our dream is to modify your current lifestyle one change at a time until you reach the lifestyle you desire.
Nutrient Timing for Athletes
Nutrient timing can enhance your energy, improve body composition, and increase stamina for optimal performance. What, when, where, why, and how? It all matters! Learn when and what to eat for optimal performance.
Kitchen Reform
Transforming your kitchen to be environmentally safe of toxins. Let's rid the chemicals that seep into your food!
Environmental Health
Safeguarding your environment for holistic health. Our holistic environment includes everywhere we occupy. We all have a body burden of toxicants that effect our overall health. Learn how to rid your environment of harmful toxins to lower your chemical load.
Your skin is your biggest organ
What you put on your body is just as important as what you put into your body. Enjoy our balanced approach to clean eating with an anti-inflammatory lifestyle.
About Me!
Hey I’m Shelly Sandhu!
…and these two are my heart and soul. I am a Holistic Nutrition Practitioner with a passion for interaction and sharing knowledge. I want to help you be the healthiest you can be; mind, body, and soul. My goal is to educate you so that you can make positive choices regarding your healthy lifestyle.
When I am not coaching, I am typically shuttling my kids around or at a park for football training, practice, or games. I absolutely love to cook and I love to be in the kitchen but typically I end up preparing the quickest, healthiest meal I can think of.
Our Vision
Elite Nutrition has passion for improving the well-being of those they touch and helping clients achieve what matters to them. They work with a variety of populations, including individuals with health imbalances, those looking to lose weight, and athletes of all ages and levels.
Their passion is to work with clients on providing good choices for refuel and optimal health. Their focus is to partner with clients in the development of strategic self-care, a positive vibe and nutrition programs that include education, meal prep and step-by-step meal plans that align with their overall objectives (Organic, Non-GMO chemical laden foods). They want to see the client live out their best life. It's a lifestyle, not a fad diet. It's not just nutrition; it's life!
What is Holistic Nutrition?
Holistic Nutrition contributes to the prevention of illness and the promotion of healthy living. We discuss motivation triggers and work through barriers to change for a lifetime. Your interaction is specific to you and the plan we create together will suit your personality and match your ability to create the lifestyle change you are looking for. Our programs work quicker, with more effective results, and last a lifetime.
We believe that nutrition is the basis for optimal health. We are aware and appreciate the connection between mind, body, and spirit. We understand the nutritional value of food that you eat is essential for your body functioning and ultimately your complete well-being.
We are here to do your research, keep record and check in with you about those areas that need a little love. Contact me for a brief 30-minute conversation and together we can decide a program that fits you best. Initial health assessments and our brief discussion will allow you to share your health goals and allow me to explain our programs.
Start With A Consultation Today! A Healthier Lifestyle Is Only A 30 Minute Call Away!
Are you trying to better your health, trying to feel better or an athlete trying to take your performance to the next level and wish to improve your well-being? If the answer is yes to any of that then contact me for a brief 30-minute conversation and together we can decide a program that fits you best. Initial health assessments and our brief discussion will allow you to share your health goals and allow me to explain our programs.